Study: Vegetarian Diet Most Effective for Weight Loss

smcdonaldHealth, Veg Eating 1 Comment

Meatless eating not only saves the lives of animals, but it can protect and improve our precious health too! After all, research has found that the leading cause of death in the US — heart disease — is preventable with a plant-based diet. A new study published in the Journal of the American College of Nutrition points to a vegetarian diet …