Thanksgiving doesn’t have to be a celebration of denial, it can be a powerful opportunity for compassionate rebellion. At Animal Outlook, we’re not interested in merely surviving holiday dinners as the “difficult vegan.” We’re here to transform them, creating new traditions that align with our values while still delivering everything we love about this food-centered holiday: community, gratitude, and seriously delicious eating.
The Truth About Turkey
Let’s get straight to it: the turkey industry doesn’t want you to know what happens before that bird reaches your table. Our investigations have documented the horrific reality, intelligent birds crammed into filthy sheds, selectively bred to grow so large their legs often break under their own weight, and slaughtered while fully conscious.
This Thanksgiving, approximately 46 million turkeys will be killed for a single meal. But here’s the revolutionary truth: not a single one needs to die for us to honor tradition, connect with loved ones, or enjoy an incredible feast.
Building a Better Centerpiece
The heart of any Thanksgiving table is the centerpiece dish, and vegan options have never been more impressive. Whether you’re cooking from scratch or looking for convenient alternatives, these options deliver everything except the cruelty:
- Store-bought roasts: Brands like Field Roast, Gardein, and Tofurky offer ready-to-heat options that will satisfy even skeptical relatives
- Mushroom wellington: Wrapped in flaky puff pastry, this showstopper combines earthy mushrooms with herbs and nuts
- Stuffed squash: Acorn or butternut squash filled with wild rice, cranberries, and pecans creates a naturally festive presentation
- Seitan roast: Make your own meaty centerpiece with vital wheat gluten, nutritional yeast, and savory seasonings
The best part? These options are cholesterol-free and significantly better for the planet, something truly worth celebrating.
Veganizing the Classics
The side dishes make Thanksgiving what it is, and they’re the easiest part to veganize without anyone noticing the difference:
- Mashed potatoes: Use olive oil and roasted garlic instead of butter and milk for even more flavor
- Stuffing: Replace chicken broth with vegetable broth and add extra mushrooms for umami depth
- Green bean casserole: Swap cream of mushroom soup with cashew cream and top with crispy fried onions
- Gravy: Mushroom-based gravy delivers all the savory richness without animal products
- Cranberry sauce: Already vegan! Some traditions need no improvement
For dessert, pumpkin pie made with silken tofu and apple crisp topped with oats and brown sugar prove that compassionate eating never means sacrifice.
Navigating Family Dynamics
For many, the hardest part isn’t the food, it’s the conversations. Here’s how to handle them with the perfect balance of compassion and confidence:
- Lead by example: Let your delicious contributions speak for themselves
- Come prepared: Bring enough to share, showing that vegan food is for everyone
- Stay positive: Focus on what you’re adding to the table, not what you’re refusing
- Connect through values: Emphasize that Thanksgiving is about gratitude and compassion, values that align perfectly with veganism
Remember, every vegan dish on the table is an act of advocacy, a delicious invitation to consider a different way of celebrating.
The Bigger Picture
When you choose a vegan Thanksgiving, you’re doing more than skipping turkey. You’re challenging a system that commodifies living beings and devastates the environment.
Animal Outlook’s investigations have revealed the truth behind factory farming, our legal team fights for accountability, and our outreach programs help people make the connection between their values and their choices. Your vegan Thanksgiving is a powerful extension of this work.
Join Our Community of Changemakers
This holiday season, we invite you to:
- Share your vegan feast on social media using #VeganThanksgiving and tag @AnimalOutlook
- Download our free vegan starter guide with tested crowd-pleasers for your celebration
- Donate to support our ongoing investigations and legal advocacy that expose truth and inspire change
- Forward this blog to friends and family who might be considering a more compassionate holiday
Your support allows us to continue fighting for animals year-round, creating a world where compassion is the main course at every table.
This Thanksgiving, let’s create a new tradition, one that truly honors what the holiday is meant to represent: gratitude, abundance, and kindness extended to all beings.

