Healthy Vegan Swaps for Veganuary

leggblog, Environment, Food, Health Leave a Comment

It’s the start of the new year and Veganuary is in full swing! It’s no surprise that a growing number of people are looking for simple ways to add plant-based ingredients into their meals: adopting a plant-rich vegan lifestyle is one of the best ways we can protect our health, the planet, and animals. I was recently invited into WJLA’s …

Sink Your Teeth Into These 5 “Meaty” Fruits & Veggies

Erica MeierFood 1 Comment

Have you ever thought that giving up meat means giving up those hearty flavors and textures that you’re used to?  Maybe you’ve heard that old vegetarian stereotype about “rabbit food” and wonder “How am I ever supposed to fill up on lettuce and celery?” (But seriously, does The 300 Pound Vegan look like he shares a diet with a tiny little …