Vegan Ultra-Runner Sets Record on Appalachian Trail

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Yesterday afternoon, plant-powered ultra-runner Scott Jurek set a new record, completing what he calls his “masterpiece” — he ran 2,189 miles on the Appalachian Trail in 46 days, 8 hours, and 7 minutes. That’s three hours faster than the previously held record set in 2011 by Jennifer Pharr Davis. Jurek started his journey on May 27 at Springer Mountain in …

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Wendy’s New Test Menu: Black Bean Burgers

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In another sign that vegan eating has hit the mainstream, Wendy’s, the third largest hamburger chain in the U.S., announced that its testing a new black bean veggie burger. Just days after Steve-O launched a petition on Change.org asking Wendy’s to offer a veggie burger, the Columbus Dispatch reported that two locations in Wendy’s hometown of Columbus, Ohio are currently …

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Big Ag’s Addiction to Antibiotics Could Kill 10 Million People Each Year by 2050

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The discovery of penicillin in the 1920’s was a medical breakthrough. Who of us hasn’t relied on antibiotics to cure an infection at some point in our lives? Yet, today in the US, 80% of antibiotics aren’t used to treat people – they’re fed to factory-farmed animals. Why? For decades, Big Ag has been pumping these drugs into animals as …

Don’t Skip a Beat: It’s American Heart Month!

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With Valentine’s Day falling smack dab in the middle of the month, it seems fitting that February is “American Heart Month.” Did you know that, according to the Centers for Disease Control and Prevention, heart disease is currently – and has been since about the 1930s — the leading cause of death for men and women in the US? Alarmingly, …

18.6 Million Pounds of Meat Recalled in 2014

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Earlier this month, the US Department of Agriculture released a summary of the meat and poultry recalls that were issued throughout 2014 – and the list is a frightening reminder about just how “unwholesome” and unsafe meat can be.  Why exactly did 18.6 million pounds of meat get recalled last year? The risk of pathogens, such as E.Coli, Salmonella, and Listeria, …

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Meat Industry Balks At Proposed Dietary Guidelines

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Meat industry balks at proposed dietary guidelines Last week, the U.S. Dietary Guidelines Advisory Committee issued its proposed nutrition policy for 2015 that has the meat industry crying foul — and The Washington Post calls it the “meat industry’s worse nightmare.” The current proposal, which will soon re-open for public comments, recommends that Americans eat more fruits and vegetables while …

Silent Side Dishes: The Stealth of Ractopamine

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Did you know that with almost every serving of turkey and pig meat dished out this holiday season – and all year long – there’s a stealthy side of drugs that are banned in the European Union and even China, but not the US?  It’s called Ractopamine. And it’s even in your bacon, which reaches its record-setting consumption rate during …

Sick to Death: Phantom Antibiotics in Our Food

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Last week was antibiotic awareness week  – did you miss it? Somehow, this global week of awareness flew under the radar of many – especially in the United States. The Center for Disease Control (CDC) named their week-long campaign “Get Smart About Antibiotics Week” after an executive order from the White House, but telling the truth about antibiotic use in …

Why Eating Chocolate Just Became Our Number One Priority

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Chocolate is one of life’s great gifts. We give it as presents to show loved ones our affection, make cakes out of it to celebrate special events, and overindulge in it during holidays. And while we view it as a guilt-ridden pleasure, chocolate is actually good for us! According to plant-based dietitian Matt Ruscigno, author of the new book Superfoods …