Five Health Benefits of a Plant-Based Diet

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Whether vegan for the animals, the environment, or your health, reducing meat and dairy consumption has a myriad of health benefits. Studies show that a plant-based diet can be the healthiest approach to eating, with wide-ranging effects that extend to almost every aspect of our health. Here’s five ways plant-based eating positively impacts our bodies: #1 Reduced risk of cancer …

Burger King Introduces Impossible Whopper

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UPDATE: After a successful trial in St. Louis, Burger King now plans to roll out the Impossible Whopper nationwide this year. By 2020, Impossible Whoppers should be available in all 7,000+ restaurants. After vegetarian line MorningStar Farms announced that it would go fully vegan, there was a lot of speculation over whether Burger King, which currently carries a MorningStar burger …

All NYC Public Schools Joining Meatless Mondays

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Great news from the Big Apple: All New York City public schools will participate in Meatless Mondays starting in the 2019-2020 school year! The city’s decision was announced by New York City Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams. Meatless Monday is an international effort that continues to gain steam across the …

Danni is on a Mission to Share DAM Good Vegan Food

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Danni McGhee is a Plant-Based Nutrition Coach sharing DAM Good Vegan food throughout the Washington, DC metro area. Her love of homemade food, cooked with fresh ingredients, was instilled in her by her Jamaican mother and grandmother. In 2015 Danni started her company, DAM Good Vegan, offering online courses, personal coaching and cooking demos to make the transition to vegan …

COK Urges USDA to Say No to Less Pig Industry Regulation

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On Monday, Compassion Over Killing submitted a legal comment urging USDA’s Food Safety and Inspection Service not to adopt their proposed rule eliminating federal regulations requiring pig carcasses to be cleaned prior to incision. COK joins several consumer advocacy groups, including Food & Water Watch, Center for Food Safety, and Government Accountability Project, in opposing this measure. Not only does …

Vegan-Strong: Patrik Baboumian, Built by Plants

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Compassion Over Killing’s Vegan-Strong Athlete videos feature sports and fitness starts who are healthy, strong, and powered by a plant-based diet! In our new video, we talk with Patrik Baboumian, known as “Vegan Badass.” One of the world’s strongest men, Patrik shares the inspiring story of how he is fueled by his compassion for all animals and a healthy vegan …

New Vegan Documentary on Netflix: What the Health

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What the Health, the new film from the makers of Cowspiracy which spotlighted animal agriculture’s devastating environmental impact, has made its Netflix documentary debut today — and this eye-opening look at food and health features footage from Compassion Over Killing’s shocking investigation of a Hormel supplier. In addition to heartbreaking animal cruelty, COK’s video filmed inside Quality Pork Processors (QPP), reveals pigs covered …

Study: Vegetarian Diet Most Effective for Weight Loss

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Meatless eating not only saves the lives of animals, but it can protect and improve our precious health too! After all, research has found that the leading cause of death in the US — heart disease — is preventable with a plant-based diet. A new study published in the Journal of the American College of Nutrition points to a vegetarian diet …

Vegan-Strong Athlete: Rich Roll

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Get Ready. Set. Go: Compassion Over Killing is excited to launch our new video series, Vegan-Strong Athletes! We’ll be featuring numerous sports and fitness stars who are healthy, strong, and powered by plants. In our first video, we talk with ultra-endurance athlete Rich Roll, who shares the inspiring story of how a whole-foods, plant-based diet completely transformed his life. He’s …