Vegan Add-Ins For Your Dog’s Food

Yazeed Animals, blog, Food, Health Leave a Comment

With the rise in popularity of raw pet diets, it can be difficult to know what to feed as a pet guardian. Dogs especially have complicated nutritional needs that are met through foods in multiple different sustenance groups. If you’re looking for vegan options to add to your dog’s food rotation, we have a list of choices below. These are …

10 Vegan Athletes Making Strides for Veganism

Yazeed blog, Food, Health 13 Comments

From weightlifting to basketball and long-distance running, more and more athletes are proving that a vegan diet fuels success. Here is a list of ten vegan athletes who’ve made significant strides on and off the playing field.    1. Scott Jurek First on the list is Scott Jurek. Scott is an ultrarunner and credits his vegan diet for his endurance, recovery, …

Five Health Benefits of a Plant-Based Diet

Yazeed Environment, Food, Health, Uncategorized Leave a Comment

Whether vegan for the animals, the environment, or your health, reducing meat and dairy consumption has a myriad of health benefits. Studies show that a plant-based diet can be the healthiest approach to eating, with wide-ranging effects that extend to almost every aspect of our health. Here’s five ways plant-based eating positively impacts our bodies: #1 Reduced risk of cancer …

vegan

5 Tips for Going Vegan in the New Year

jenny Food, Health, Holidays, Veg Eating Leave a Comment

Explore lots of different recipes Common misconception: vegans eat salad every day. This couldn’t be further from the truth. There are many Facebook groups, Instagram pages and blogs dedicated to sharing delicious plant-based recipes, tutorials, tips and hacks. Check out the Academy of Culinary Nutrition’s top 50 vegan blogs for more ideas and inspiration. Try plant-based alternatives for your “old” …

vegan books

5 Vegan Books That Make The Perfect Gift 

jenny Animals, Environment, Food, Health, Holidays, Veg Eating 1 Comment

From cookbooks and nutritional guides to educational pieces and children’s books, there’s no shortage of vegan books to choose from. Here are five of our favorites that would make great gifts this holiday season:   Own Your Health: How to Live Long and Avoid Chronic Illness by Glen Merzer Perfect for those who want to live healthier lives, this book is …

Five Easy Things You Can Do To Help Farmed Animals — Right Now

jenny Animals, Health 1 Comment

Farmed animals: How can you help them — right now? If you care about animals or want to learn the truth about the cruel abuse of animals in the animal agriculture industry, now is the time to get involved in the animal protection movement. Here are five easy ways to get started. Intern or Volunteer With Animal Outlook  We’re always …