Whether vegan for the animals, the environment, or your health, reducing meat and dairy consumption has a myriad of health benefits. Studies show that a plant-based diet can be the healthiest approach to eating, with wide-ranging effects that extend to almost every aspect of our health. Here’s five ways plant-based eating positively impacts our bodies: #1 Reduced risk of cancer …
As the demand for vegan food continues to grow, you may be wondering, what about protein? It turns out that vegans – just like animals – get protein directly from plants. Proteins consist of twenty different amino acids, eleven of which can be naturally synthesized by our bodies. The remaining nine must come from our diets. These nine amino acids, …
Explore lots of different recipes Common misconception: vegans eat salad every day. This couldn’t be further from the truth. There are many Facebook groups, Instagram pages and blogs dedicated to sharing delicious plant-based recipes, tutorials, tips and hacks. Check out the Academy of Culinary Nutrition’s top 50 vegan blogs for more ideas and inspiration. Try plant-based alternatives for your “old” …
The vegan movement continues to grow and spread across America. As the plant-based movement gains momentum, vegan food is becoming more widespread and convenient – so convenient that you can even get your vegan meals on wheels. Here, we map out our favorite vegan food trucks across the country. The Void Boise, Idaho The Void offers many fast food favorites …
Science and a little practical common sense can mainstream vegan values and actions In my first three posts in this series on Animal Outlook’s four programs, I talked about specific strategies and tactics to move us beyond factory farming and into a world where people feel empowered by the knowledge of what’s happening to animals and how they can be …
Dunkin’ now offers more than 40 vegan donut flavors. The catch? They’re only available in the Netherlands and Belgium…for now.
In 2019, Tyson claimed to officially enter the plant-based arena when it announced the launch of its new “plant-based” and “blended” protein line. But once the Raised & Rooted items hit store shelves, compassionate consumers were disappointed to learn that not only did the “blended” burger still contain cow meat, but even the “plant-based” nuggets still contained eggs. In December …
Vegan food isn’t readily available relative to animal-based food. We need to bring vegan options to where people live, work and play.
Celebrate St. Patrick’s Day by going green for animals and for the environment by leaving animals off your plate. Skip the traditional Irish dishes that rely heavily on factory farming and cruelty, like corned beef and bangers, and instead try some of these delicious and animal-friendly Irish recipes. Vegan Irish Stew: Holy Cow! Vegan Kale and Cabbage Colcannon: The …