Preventing Cancer

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There is also strong and growing scientific evidence that a vegetarian diet lowers the risk of developing various types of cancer. Health and nutrition researcher Dr. T. Colin Campbell, author of the groundbreaking and best-selling book The China Study found that “no chemical carcinogen is nearly so important in causing human cancer as animal protein.” A recent study funded by …

Compassion Over Killing's Campaign Victories

Beating Heart Disease

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Reports from the Centers for Disease Control and Prevention reveal that heart disease is the leading cause of death for both men and women in the US. The good news is that clinical studies are showing how, in many cases, heart disease can be prevented — and even reversed — simply by choosing plant-based foods. In fact, a few years …

Feeling Fish

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While fish may be unable to vocalize their pain in ways that humans can recognize, the scientific consensus is clear: fish feel pain, much like we do. They’re smart, have good memories, form complex social relationships, and some even use tools. Sadly, overfishing is putting many species on the verge of extinction. The number of aquatic animals killed for human …

Thanksgiving

Turkey-Free Foods to Gobble Up for Thanksgiving

smcdonaldHealth, Recipes, Veg Eating 1 Comment

This Thanksgiving, leave turkey — and all animals — off your plate without missing any holiday fun. You’ll find that many side dishes such as mashed potatoes, stuffing, green bean casserole, and candied yams can already be easily “veganized” with only a few minor modifications. Try these vegan side dishes at your next holiday feast.

Marine Corps

Marine Corps Marathon: Vegetarian Army Capt. Wins Women’s Race

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An estimated 30,000 runners took the streets of the nation’s capital last Sunday to run in the 38th annual Marine Corps Marathon (MCM), also known as “The People’s Marathon.” Among the runners was Army Captain Kelly Calway of Manitou Springs, Colorado, who took first place in the women’s race with a time of 2:42:17 — making her the seventh-fastest woman to complete the MCM.