Did you know that with almost every serving of turkey and pig meat dished out this holiday season – and all year long – there’s a stealthy side of drugs that are banned in the European Union and even China, but not the US? It’s called Ractopamine. And it’s even in your bacon, which reaches its record-setting consumption rate during …
Last week was antibiotic awareness week – did you miss it? Somehow, this global week of awareness flew under the radar of many – especially in the United States. The Center for Disease Control (CDC) named their week-long campaign “Get Smart About Antibiotics Week” after an executive order from the White House, but telling the truth about antibiotic use in …
Chocolate is one of life’s great gifts. We give it as presents to show loved ones our affection, make cakes out of it to celebrate special events, and overindulge in it during holidays. And while we view it as a guilt-ridden pleasure, chocolate is actually good for us! According to plant-based dietitian Matt Ruscigno, author of the new book Superfoods …
A growing number of kids are, well, growing up vegan! Polls show that the Millenial generation now makes up 42% of vegetarians and vegans in America – and are carving out their own version of “mainstream” by raising their children with healthier and more humane foods too. This is good news everyone! Last week, the UK’s Guardian featured an article …
One of our favorite health resources, NutritionFacts.org, just got a new look – and we are absolutely loving it! The new and improved site, produced by the esteemed nutritional expert Dr. Michael Greger, features short videos and blogs on the latest in clinical nutrition that are as entertaining as they are educational. The site covers nearly two thousand health topics from gluten-free …
The October issue of Runner’s World is a Nutrition Special that boasts the magazine’s makeover – it’s “more inspiring, useful, and delightful.” Most notably, though, there’s a vegan runner featured on the cover of this mainstream publication: Micah Risk. After admiring those awesome VEGAN socks, you might be wondering, who is Micah Risk? As Runner’s World explains, “She’s a regular …
In addition to being exposed in undercover videos for shocking animal abuse, Tyson Foods has also been in the news for food safety issues, meat recalls, and worker safety issues that have resulted in federal fines. Now, this multinational corporation – which is the second largest meat producer in the world – is the focus of a criminal investigation by the Environmental …
British heavyweight champion boxer David Haye, also known as “The Hayemaker,” has joined the ranks of the many athletes choosing vegan foods for both compassion and a competitive edge. “I watched a TV documentary about how animals are farmed, killed and prepared for us to eat,” Haye states. “I saw all those cows and pigs and realized I couldn’t be …
While most people are merely hoping to still be alive and healthy at 91 years old, vegan runner Mike Fremont is running races – and breaking world records. What’s his secret? “Training is important, but when you get to be my age, you’re not going to able to train at all unless your body holds up,” said Fremont. “I simply cannot overemphasize …
