Vegan Children

Raising Vegan Children: Easy as ABCs

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les' kidsAccording to ABC News, today many compassionate parents are raising their children vegan. These conscientious moms and dads recognize that choosing animal-free foods is a wonderful way to keep their children healthy. It’s also a great opportunity to impart important values to the next generation, and best of all, bond in the kitchen!

Celebrate American Heart Month with Heart-Healthy Veggie Foods

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fruit and veggie heartWith Valentine’s Day just around the corner, it’s only fitting that February is dedicated as “American Heart Month.”

According to the Division for Heart Disease and Stroke Prevention at the CDC, one in every three deaths in the U.S. is due to heart-related illnesses. That’s more than 2,200 fatalities per day, making cardiovascular disease the country’s leading cause of death. Moreover, hospitalizations due to these ailments cost upwards of $440 billion in health care expenses and lost productivity—which has a significant impact in a down economy.

Athlete

Want to Eat, Look and Feel like a Pro Athlete? Go Vegan.

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venuswilliams-150x177.jpegOk, we can’t guarantee that you’ll be able to serve like Venus or Serena Williams, run like olympian Carl Lewis or do the Tour de France with Dave Zabriskie.

But, if you’re hitting the gym and want to take a page from the pros this year, whether your favorite sport is tennis, running, cycling, triathlon, martial arts, boxing, or bodybuilding, it’s all the same advice: go vegan.

Meatless Monday: Bigger Than Recycling?

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TGIM-meatless-monday-300x183.jpgToday is Meatless Monday. Tomorrow is America Recycles Day

They’re both very important ways to protect our planet, but you’ve probably been recycling for over a decade, so let’s talk about the growing Meatless Monday movement.

Over 50% of Americans are familiar with the concept and nearly 1 in 5 are already doing it. Even your grandmother has read about it in her AARP magazine. This Meatless Monday thing? It’s BIG.

Want Some Best-selling Advice? Go Vegan.

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books_0.jpgSelf-help book and advice column authors cover just about all topics imaginable: how to save a relationship, how to end a relationship, how to practice one’s religion, how to persuade others, and really every possible goal you could ever have in life. With so many pursuits to comment on, so much knowledge to impart, what is the current focus, eating up a 30% share of the New York Times best-sellers list for advice books? Choosing vegan foods.

That’s right: it turns out the winning message these days is leaving animals off our plates and enjoying a longer, happier, healthier, and more humane lifestyle. If you were looking for an upbeat moment of reflection on how far we’ve come, now is a good time to rejoice. People want to learn about the benefits and ease of making plant-based food choices. 

Subway Rolls Out All-Vegan Patty at Select Locations in Canada

smcdonaldAnimals, Campaigns, Health, Veg Eating 3 Comments

Do you enjoy Subway’s Veggie Delight sandwich but wish you could feast on a “meatier” animal-friendly meal? We do, too — and if you live in Canada, now you can!

Compassion Over Killing’s WeLoveSubway.com campaign has been asking consumers to reach out to Subway, the world’s largest restaurant chain, urging the company to add vegan options — and we’re excited to share some good news: select Subway restaurants throughout Canada are starting to dish out an all-vegan patty, promoted as the “Totally Vegged” vegetable patty! And it’s 100% meat-, egg, and dairy-free (see ingredients below). 

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CNN’s “The Last Heart Attack” Reaches Millions with Pro-Vegan Message

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cnn-the-last-heart-attack-500x279.jpgCNN recently aired a one-hour special, hosted by Dr. Sanjay Gupta, exploring the causes of and various treatments for America’s number one killer: heart disease. As he talks with medical experts as well as patients suffering from heart disease, and after spending a year investigating the issue, Dr. Gupta concludes that “with what we know right now, we could see the last heart attack in America.”

He’s referring to a “food-based prescription” that could save lives, and he sums it up by suggesting we should eat “nothing with a mother, nothing with a face.”