If you’re like most Americans, chances are you grew up drinking lots of milk. In fact, you were probably taught that you need milk for strong bones and teeth. What you might not have learned is that the health benefits of cow’s milk are often overrated — and, what’s worse, dairy consumption has been shown to actually be harmful to our bodies.
Dr. Greger’s RDI: View one new NutritionFacts.org video clip each day
A few weeks ago, we announced the release of Dr. Michael Greger’s newest DVD, Volume 5, in his popular video series the Latest in Clinical Nutrition. We also told you about his recently launched website NutritionFacts.org which is fully-loaded with over 250 video clips from Volumes 1 through 4.
Bill Clinton on Heart-Healthy Eating: No Meat, No Milk, No Eggs
Looking back at his days in the White House, former President Bill Clinton is remembered for many things—his love of hamburgers and doughnuts being one of them. Fast forward to 2011, and in a one-hour special airing this Sunday on CNN, Clinton talks with Dr. Sanjay Gupta about his dietary transformation to vegan eating, explaining: “I like the vegetables, the fruits, the beans, the stuff I eat now.”
One Month Later: Pita Pit Declares its New Vegan Patty a Success
On May 9, we announced that after working with Compassion Over Killing, Pita Pit, a national quick-service sandwich chain with more than 100 locations, started offering a new vegan black bean patty on all of its menus. We’ve got even more good news to share: in just four short weeks since the launch of this vegan patty, the company considers it a huge hit!
Paul Erwin, Chief Financial Executive of Pita Pit told COK, “We know that a growing number of our customers – and consumers everywhere – are looking for delicious and nutritious heart-healthy options and are also increasingly concerned about animal welfare issues. That’s why we’re excited to introduce a hearty all-vegan black bean patty to our menus nationwide.”
Vegan Documentaries Highlight Plant-Based Eating
This summer, encouraging a friend or family member to choose vegan foods can be as easy as taking them to a movie, thanks to two new documentaries highlighting the benefits of vegan eating: Forks Over Knives and Planeat.