March Forward Together: Celebrating Women’s History Month

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On International Women’s Day and in honor of Women’s History Month, we are honoring all of the strong and compassionate women working to build a kinder world for animals and humans alike. Compassion Over Killing is one of few female-led farm animal protection organizations, and with women holding top leadership positions. Yet, we know that the vast majority of our …

Delicious Vegan Dishes from Breakfast to Dessert

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Jessica Carter, Vegan Food & Lifestyle Coach at Compassion Over Killing, is a multi-talented, plant-based cooking and education superstar, whipping up simple and tasty recipes, creating food videos, and sharing her knowledge with others to help make vegan eating fun and accessible. You may have seen Jessica recently on Good Morning Washington (watch below!), sharing soulful vegan dishes in celebration …

Chicken Industry Titan, Tyson, Launching Plant-Based Bowls

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After hearing from more than a quarter-million of you on a COK petition asking Tyson Foods to stop genetic manipulation of birds for rapid growth and shift toward cruelty-free plant proteins, Tyson has announced that it’s launching a line of plant-based grab-and-go bowls this year! This is another promising step, after Tyson announced it was increasing its investment in plant-based …

Delicious Vegan Soul Food Dishes

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In honor of Black History Month, I am sharing these delicious vegan recipes that highlight soul food flavors we know and love, made with nutritious plant-based ingredients. Soul Food cooking is one of the earliest cultural traditions of African Americans. Our enslaved ancestors cooked with the limited foods available to them, most often vegetables, grains, and fruits. While contemporary soul …

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BOCA: Meet Consumer Demand For Dairy-Free Foods

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BOCA has become a household name at the forefront of the meatless market. You can find it on store shelves and restaurants menus nationwide. Yet BOCA, owned by Kraft Heinz, lags behind other vegetarian brands that also meet the demand for dairy-free foods. The majority of BOCA’s burgers, bowl, and other products still contain unhealthy, cruelly-produced cow’s milk. As our …

Singer LP Joins Campaign for Vegan Food at Starbucks Nationwide

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Just before taking the stage in Starbucks’ hometown of Seattle tonight, chart-topping artist LP has sent a message to the company, joining Compassion Over Killing (COK) in asking for vegan foods at Starbucks nationwide! “Lost On You” singer, LP (Laura Pergolizzi), writes: “Hey Starbucks! Let’s give more people access to healthier food. I know there are a lot of existing …

Valentine’s Day Sweets: Vegan Strawberry Creme Gems

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There’s still time to make your own compassionate vegan sweets for your sweetie this Valentine’s Day! Rich chocolate, tart strawberries, and creamy coconut come together in these delicious sweets that are simple to prepare and spread kindness with every bite. [ultimate-recipe id=”2755″ template=”default”] Jessica Carter is the Vegan Food and Lifestyle Educator at Compassion Over Killing (COK). Committed to making plant-based eating more accessible …