In March 2019, I completed the Plant-Based Nutrition Certificate program offered by the T. Colin Campbell Center for Nutrition Studies in partnership with eCornell. I learned about the program in 2018 and was excited to have the opportunity to complete the coursework in order to enhance my work as Animal Outlook’s Vegan Food and Lifestyle Coach. Two major aspects of …
Part cookbook, part nutritional guide, part entertaining read, Simple Happy Kitchen is an illustrated how-to for veganism and a plant-based diet. Starring Pedro Almondovar, a likeable roasted almond, this colorful, easy-to-read volume will help guide you through your transition to veg eating in the most adorable way. The comprehensive book covers everything from egg replacements to feeding vegan kids to …
Great news! Protecting animals is easy in 2015: in fact, choosing compassionate vegan foods is one of the most effective steps each one of us can take to help protect animals. It’s also a great way we can protect our own health. If you’ve made a New Year’s resolution to stand up for your health and for animals, you can …
There are few books out there that have revolutionized how people look at their dinner plate like Dr. T. Colin Campbell’s The China Study. Exhaustively researched, Campbell’s work is the definitive guide on the health benefits of plant-based eating, and he argues that most chronic diseases can even be prevented or reversed through diet. The China Study inspired the groundbreaking documentary Forks Over Knives, a cookbook, a foundation, an online plant-based nutrition program at eCornell, and so much more.
Dr. Campbell picks up right where The China Study left off with his new book Whole: Rethinking the Science of Nutrition, released earlier this month. Whole explains the science behind all the evidence presented in The China Study. Dr. Campbell spoke with us about his new book and shared some strategies for helping others adopt and sustain a plant-based diet.