When it comes to the health benefits of a plant-based lifestyle, Dr. Michael Greger is an encyclopedia of knowledge. A doctor, lecturer and founder of NutritionFacts.org, he’s an invaluable resource for shooting down the many misconceptions about a veg diet. Dr. Greger just released a compellingly titled new book: How Not to Die. In it, he talks about how the vast majority …
Dairy-Free Market Could Reach $19.5B by 2020
Dairy-free demand is on the rise. TCBY now serves dairy-free yogurt and Dunkin’ now offers almond milk; even Ben & Jerry’s just announced that it’s introducing a vegan almond milk ice cream in 2016. According to a new report by Markets and Markets, the non-dairy market is growing — and fast. Plant-based alternatives are projected to reach a whopping $19.5 billion …
Science Says Processed Meats Cause Cancer, Meat Industry Cries Foul
Monday morning PSA: It’s time to put down that plateful of pig. In addition to clogging your arteries, processed meat may be giving you cancer. In a powerful new report released by a World Health Organization (WHO) group, scientists have concluded that processed meats like bacon and hot dogs cause cancer — and that other types of meat likely do …
Three Simple Tips for Raising Vegan Kids
A growing number of kids are, well, growing up vegan! Polls show that the Millenial generation now makes up 42% of vegetarians and vegans in America – and are carving out their own version of “mainstream” by raising their children with healthier and more humane foods too. This is good news everyone! Last week, the UK’s Guardian featured an article …
Vegan Ultra-Runner Sets Record on Appalachian Trail
Yesterday afternoon, plant-powered ultra-runner Scott Jurek set a new record, completing what he calls his “masterpiece” — he ran 2,189 miles on the Appalachian Trail in 46 days, 8 hours, and 7 minutes. That’s three hours faster than the previously held record set in 2011 by Jennifer Pharr Davis. Jurek started his journey on May 27 at Springer Mountain in …
Wendy’s New Test Menu: Black Bean Burgers
In another sign that vegan eating has hit the mainstream, Wendy’s, the third largest hamburger chain in the U.S., announced that its testing a new black bean veggie burger. Just days after Steve-O launched a petition on Change.org asking Wendy’s to offer a veggie burger, the Columbus Dispatch reported that two locations in Wendy’s hometown of Columbus, Ohio are currently …
Big Ag’s Addiction to Antibiotics Could Kill 10 Million People Each Year by 2050
The discovery of penicillin in the 1920’s was a medical breakthrough. Who of us hasn’t relied on antibiotics to cure an infection at some point in our lives? Yet, today in the US, 80% of antibiotics aren’t used to treat people – they’re fed to factory-farmed animals. Why? For decades, Big Ag has been pumping these drugs into animals as …
Don’t Skip a Beat: It’s American Heart Month!
With Valentine’s Day falling smack dab in the middle of the month, it seems fitting that February is “American Heart Month.” Did you know that, according to the Centers for Disease Control and Prevention, heart disease is currently – and has been since about the 1930s — the leading cause of death for men and women in the US? Alarmingly, …
18.6 Million Pounds of Meat Recalled in 2014
Earlier this month, the US Department of Agriculture released a summary of the meat and poultry recalls that were issued throughout 2014 – and the list is a frightening reminder about just how “unwholesome” and unsafe meat can be. Why exactly did 18.6 million pounds of meat get recalled last year? The risk of pathogens, such as E.Coli, Salmonella, and Listeria, …