You don’t need a sweetheart to make something special for St. Valentine’s Day. In fact, after you get a taste of these vegan goodies, you might be tempted to
keep them all to yourself. But, if you’re willing to share, there’s nothing that says love quite like chocolate!For the cuddly couple staying in…
For many vegetarians and vegans, the first reaction they encounter when discussing their ethics and diet is some variation on the “But what do you eat?!?” tune. Add in “gluten free” and the responses you get will fall just short of fainting. Let’s bear in mind that, though this is a surprise to some, there is no single way to go about your plant-based diet; some people opt for foods that are soy-free, raw, locally produced, or without hydrogenated oils, just to name a few common approaches.
Dunkin’ Donuts is the world’s largest coffee and baked goods chain
serving more than three million customers daily. It offers over 65 varieties of doughnuts — including two heart-shaped specials for Valentine’s Day: Cupid’s Choice and a Chocolate Heart.
Sounds like a sweet deal, until you discover that these heart-shaped specials along every other doughnut dished out by Dunkin’ are made with egg and dairy products from
factory-farmed animals.
With Valentine’s Day just around the corner, it’s only fitting that February is dedicated as “American Heart Month.”
According to the Division for Heart Disease and Stroke Prevention at the CDC, one in every three deaths in the U.S. is due to heart-related illnesses. That’s more than 2,200 fatalities per day, making cardiovascular disease the country’s leading cause of death. Moreover, hospitalizations due to these ailments cost upwards of $440 billion in health care expenses and lost productivity—which has a significant impact in a down economy.
It’s hard not to notice that in the past few years, restaurants and grocery stores throughout the U.S. are increasingly stocking up on a wide variety of meatless options, making it easier than ever to choose animal-friendly foods.
When traveling abroad however, especially to a country in which you don’t fluently speak the language, you might worry about finding enough vegan options. And if you’ve been putting off that international travel because you’re not sure how to order a meat-, egg-, and dairy-free meal, then it’s time to start checking those travel deal sites because we’ve got a solution: V-Cards!
Forget the map of celebrities’ houses. The guide that everyone really wants is the 2012 edition of our Vegetarian Guide to Los Angeles!
For two days straight, COK’s booth at the popular NBC4 Health & Fitness Expo was non-stop busy with people eager to give vegetarian eating a try. Many said they’ve already started to reduce their meat consumption and others asked us how to get started. Their comments confirm what the US Dept. of Agriculture states in a recent report: Americans are eating less and less meatAttendees were voracious for more information on vegetarian eating, and our stellar team of over a dozen volunteers shared personal stories, meal ideas, tips, free food samples, video clips of factory farming, and of course lots of printed materials.
Ok, we can’t guarantee that you’ll be able to serve like Venus or Serena Williams, run like olympian Carl Lewis or do the Tour de France with Dave Zabriskie.
But, if you’re hitting the gym and want to take a page from the pros this year, whether your favorite sport is tennis, running, cycling, triathlon, martial arts, boxing, or bodybuilding, it’s all the same advice: go vegan.
After successfully persuading several major corporations to reduce or eliminate their use of eggs and add vegan options – including Morningstar Farms, Lightlife, and BOCA Foods – COK reached out to the UK-based company, Quorn, touted as the world’s number one brand of vegetarian meat alternatives.
