Today, thousands of people worldwide are celebrating the first day of spring by participating in the 28th annual Meatout–and there’s still time to take the pledge! Whether you sign up to go vegan for today, this week, or every day, you’re taking an important step towards creating a kinder, cleaner, and healthier world.
There are so many reasons for choosing meat-, egg-, and dairy-free foods–for your health, for the planet, and of course, for animals.



Over 100,000 visitors — including Compassion Over Killing — flocked to Anaheim, California earlier this month for the 2013 Natural Products Expo West! The annual trade show features thousands of vendors representing the natural and organic food industry, making it a prime location for us to highlight the many benefits of choosing vegetarian foods. This was our fourth year tabling at this exclusive event.
Resist the urge to turn all of your St. Patrick’s Day food an unsettling shade of green. While the green food coloring goes well in beer, we wouldn’t want you missing out on the true experience of these classic Irish favorites!

It’s hard to believe how far vegan eating has come in such a short time. Not too long ago, the word vegan was unfamiliar to most people, and it was certainly not something easily pronounced (vay-gun?).



Given the many cultural and culinary influences on the Philippines throughout history, Filipino cuisine is eclectic and can be difficult to succinctly describe. Traditional dishes range from meat- and seafood-heavy entrées reminiscent of Spanish cuisine to more fruit and vegetable centered options featuring the fresh produce available on the Philippines’ tropical islands.