Four years ago, my mother became vegan. She was 58. My father is 64, and he is currently transitioning to a plant-based diet. My parents offer just two examples that help demonstrate that it’s Never Too Late to Go Vegan — which also happens to the title of a new and incredibly informative book by Carol J. Adams, Patti Breitman, …
Eating meat and dairy may be just as bad for health as smoking, study says It’s no secret that eating a diet rich in fruits, vegetables, whole grains and other plant-based foods is good for our health – whether we’re young or in our senior years. In just the past couple of years alone, as delicious vegan options keep sprouting …
Chipotle has been testing a new vegan product in major cities on the East and West coasts for the past year. The product’s popularity encouraged the company to expand the test into more markets, and now, to the delight of hungry consumers across the country, Chipotle is changing its classic menu for the first time in its 20-year history to …
Vegan athletes at the Sochi Olympics To compete in the Olympic Games, athletes must be at their peak physical performance. Russian bobsledder Alexey Voyevoda and Canadian figure skater Meagan Duhamel prove that powerhouse plant-based foods are the way to gain energy, recover quickly and win medals. Meagan Duhamel, competing in the 2014 Sochi Olympics, won a silver medal in team …
Sometimes our furry friends do the funniest and most endearing things that we, of course, love to talk about. Sometimes that includes stealthily sneaking around to indulge in delicious foods not necessarily intended for them. Who can blame them though? Everyone loves fruits and veggies! So we’ve collected 10 of our favorite photos of dogs who are demonstrating that, like …
This Valentine’s Day, show your sweetheart just how much you care by whipping up delicious — and nutritious — homemade treats! Your loved ones will melt over these decadent chocolate strawberry truffles, a special Valentine’s recipe (below) from our good friends at Lighter. They’re loaded with animal-friendly and heart-healthy ingredients like cashews, hemp seeds, flax seeds, and almond milk, and …
A new survey by research firm Mintel reveals that 39% of people who regularly eat red meat ate less of it in 2013 than in 2012. Additionally, 25% of pork consumers said they ate less pork in 2013 than in 2012. The poll noted that these downward trends in meat consumption have been largely prompted by the health concerns. Could it …
Are you a new vegan in a household of people who are still eating meat? This article in the Washington Post provides tips for parents on understanding the nutritional needs of their vegan children — but we’re here to provide tips to the children (and siblings and spouses, etc.) who want to share their compassionate lifestyle with their loved ones. Share your …
Walk into any Burger King in the US and you can order a BK Veggie (note: this is not vegan). Subway offers an all-vegetable Veggie Delight and is starting to dish out a heartier vegan falafel sandwich in DC-area stores. Chipotle recently introduced tofu-based Sofritas, and Tropical Smoothie features a vegan chicken option for nearly everything on its menu. Then …