The DC VegFest is back!

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VegFestAfter a record turnout in 2012, the DC VegFest is back, and we’re excited to share that the DC VegFest will return to the beautiful Yards Park on Sat., September 28! While taking in the beautiful scenery surrounding the waterfront boardwalk, you’ll be able to enjoy delicious animal-friendly fare, listen to dynamic speakers—including Vice President of Farm Animal Protection at the Humane Society of the United States, Paul Shapiro, Betty Goes Vegan cookbook authors Annie and Dan Shannon, ultra-athlete Rich Roll, and more—and enjoy everything else you love about the DC VegFest. You won’t want to miss it!

Vancouver Meatless Monday

Vancouver Meatless Monday – the First Canadian City

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Vancouver, Canada is on track to become the first Canadian city to endorse Meatless Mondays! According to the Vancouver Food Policy Council, Vancouver Mayor Gregor Robertson is expected to sign a proclamation officially declaring June 10, 2013 as Meatless Monday. Organizers say the day will be celebrated with community events that will spread awareness about–and celebrate–the benefits of meat-free eating.

In Vitro Meat

The First Burger Made from In Vitro Meat

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From Tofurky sausages to Gardein chicken to Daiya vegan cheese, plant-based meats and dairy products are quickly gaining popularity–and winning over the hearts and tastes of thousands. In fact, according to the U.S. Dept. of Agriculture, meat consumption nationwide has decreased 12% since 2007–and more people are searching for information on vegan eating.

School Menu

Vegetarian School Menus Plant Seeds For Healthy Eating

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With nationwide childhood obesity rates reaching unprecedented levels, it’s clear that the time has come to swap the greasy cafeteria “mystery” meatloaf and fatty chicken nuggets out for healthier protein-packed plant-based options. This cafeteria conversion is well underway in schools across the US — from Meatless Mondays to all veg menus — and it’s good news for our health, the planet, and animals.

Plant-Based diet

Athletes Turn to Plant-Based Diets to Improve Performance

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Vegan AthletesCan you imagine a day when vegans and vegetarians are no longer asked “where do you get your protein?” — but rather, the initial knee-jerk response to finding out that someone still eats meat is: “But, how do you get enough nutrients in your diet?”

This day might be closer than we think thanks to vegan athletes like triathlete Brendan Brazier, ultra runners Rich Roll and Scott Jurek and NFL guard Deuce Lutui making headlines, winning events and showing off toned, muscular physiques.

Given all the health research behind the benefits of a vegan diet, it makes sense that eliminating animal product intake would enhance athletic performance.

US VegWeek

US VegWeek Success: Thousands Go Meat-Free for a Week!

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Vegan Baking Our fifth annual US VegWeek wrapped up on Sunday, and it was a resounding success!

The weeklong celebration highlighting the many benefits and flavors of vegetarian eating included more than 3,500 people from coast to coast taking our 7-Day VegPledge, 140 restaurant specials offered in 21 states, 150 events held in 33 states, and more media coverage than ever before.

eggs and heart disease

New Study Links Eggs and Heart Disease

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Vegan BakingMove over saturated fat and cholesterol; there are two new health culprits in town that are linked to raising heart disease risk. Last month, news circulated widely about one of these culprits when research revealed how consumption of l-carnitine, found abundantly in red meat as well as in dairy, fish and chicken, plays a significant role in the development of heart disease.

In addition, just last week, a new study revealed that through a similar process, lecithin, found in eggs, also raises heart disease risk.