If you’ve been making several stops each week to Whole Foods’ prepared foods section for the delicious vegan chicken salads, you’ll be glad to know that you’re now able to satiate your appetite for that incredibly realistic plant-based chicken made by Beyond Meat now that the business has rolled out its first retail products!
WHOLE: An Interview with Dr. T. Colin Campbell
There are few books out there that have revolutionized how people look at their dinner plate like Dr. T. Colin Campbell’s The China Study. Exhaustively researched, Campbell’s work is the definitive guide on the health benefits of plant-based eating, and he argues that most chronic diseases can even be prevented or reversed through diet. The China Study inspired the groundbreaking documentary Forks Over Knives, a cookbook, a foundation, an online plant-based nutrition program at eCornell, and so much more.
Dr. Campbell picks up right where The China Study left off with his new book Whole: Rethinking the Science of Nutrition, released earlier this month. Whole explains the science behind all the evidence presented in The China Study. Dr. Campbell spoke with us about his new book and shared some strategies for helping others adopt and sustain a plant-based diet.
The DC VegFest is back!
After a record turnout in 2012, the DC VegFest is back, and we’re excited to share that the DC VegFest will return to the beautiful Yards Park on Sat., September 28! While taking in the beautiful scenery surrounding the waterfront boardwalk, you’ll be able to enjoy delicious animal-friendly fare, listen to dynamic speakers—including Vice President of Farm Animal Protection at the Humane Society of the United States, Paul Shapiro, Betty Goes Vegan cookbook authors Annie and Dan Shannon, ultra-athlete Rich Roll, and more—and enjoy everything else you love about the DC VegFest. You won’t want to miss it!
Vancouver Meatless Monday – the First Canadian City
Vancouver, Canada is on track to become the first Canadian city to endorse Meatless Mondays! According to the Vancouver Food Policy Council, Vancouver Mayor Gregor Robertson is expected to sign a proclamation officially declaring June 10, 2013 as Meatless Monday. Organizers say the day will be celebrated with community events that will spread awareness about–and celebrate–the benefits of meat-free eating.
The First Burger Made from In Vitro Meat
From Tofurky sausages to Gardein chicken to Daiya vegan cheese, plant-based meats and dairy products are quickly gaining popularity–and winning over the hearts and tastes of thousands. In fact, according to the U.S. Dept. of Agriculture, meat consumption nationwide has decreased 12% since 2007–and more people are searching for information on vegan eating.
Unscrambling National Egg Month
The egg industry’s busiest time of year is the Easter season. After that, “sales go down, but the hens keep on laying eggs,” says the American Egg Board. In an effort to increase consumer demand for excess eggs, egg producers across the country celebrate May as “National Egg Month.”
How Mom-Friendly is Your Mother’s Day Menu?
Mother’s Day is this Sunday, and in between the long-distance phone calls, breakfasts in bed, and bouquets of flowers, why not take a few moments to celebrate and honor all moms by cooking up a mom-friendly vegan meal? After all, some of the most caring mothers in the world have a beaming heart that beats under fur or feathers – or under water.
Vegetarian School Menus Plant Seeds For Healthy Eating
With nationwide childhood obesity rates reaching unprecedented levels, it’s clear that the time has come to swap the greasy cafeteria “mystery” meatloaf and fatty chicken nuggets out for healthier protein-packed plant-based options. This cafeteria conversion is well underway in schools across the US — from Meatless Mondays to all veg menus — and it’s good news for our health, the planet, and animals.
Athletes Turn to Plant-Based Diets to Improve Performance
Can you imagine a day when vegans and vegetarians are no longer asked “where do you get your protein?” — but rather, the initial knee-jerk response to finding out that someone still eats meat is: “But, how do you get enough nutrients in your diet?”
This day might be closer than we think thanks to vegan athletes like triathlete Brendan Brazier, ultra runners Rich Roll and Scott Jurek and NFL guard Deuce Lutui making headlines, winning events and showing off toned, muscular physiques.
Given all the health research behind the benefits of a vegan diet, it makes sense that eliminating animal product intake would enhance athletic performance.