Top Five Misconceptions About Fish & Seafood

jennyAnimals, Food, Health 6 Comments

The aquaculture and fishing industries have have historically flown under the radar with regard to animal cruelty as many people don’t think of fish as animals like cows or pigs. However, with the recent release of the groundbreaking documentary Seaspiracy, and an overall growing concern for climate change and ocean protection, the truth about these industries is beginning to come …

Decadent Vegan Recipes for Valentine’s Day

leggblog, Food, Holidays Leave a Comment

Valentine’s Day is right around the corner and there’s no better way to show someone you care than to make them something from the heart that they can eat. Let’s spread the love with recipes for delicious and decadent dairy-free sweets. All of the recipes featured are full of rich chocolate flavors, and they’re 100% vegan. Rich and Tart Chocolate …

Healthy Vegan Swaps for Veganuary

leggblog, Environment, Food, Health Leave a Comment

It’s the start of the new year and Veganuary is in full swing! It’s no surprise that a growing number of people are looking for simple ways to add plant-based ingredients into their meals: adopting a plant-rich vegan lifestyle is one of the best ways we can protect our health, the planet, and animals. I was recently invited into WJLA’s …

Eleven Vegan Pantry Staples and Where to Buy Them

leggAnimals, blog, Food, Health 7 Comments

Going vegan means overhauling your pantry just a little bit — with delicious vegan staples. It’s easier than ever, with plenty of vegan versions of the foods you already know and love. Below are some of our go-to pantry staples that we just have to have at all times, including delicious ingredients like “nooch” that might be hard for a new vegan …

No Fish in These Delicious Dishes

leggAnimals, Food Leave a Comment

Fish are incredible animals. They show affection, can multitask, and some even use tools. They also feel pain and suffering, just like other animals. So let’s keep our finned friends off our plates. Ocean ecosystems are facing many threats from overfishing to pollution to habitat destruction and more. Luckily, it’s easier than ever to help save the sea by choosing …