Matt Ruscigno is not your ordinary dietician. When he’s not trekking 3,300 miles cross-country on a bike and running 50-mile races, he’s busy creating a web documentary series on vegan athletes, giving talks about the benefits of vegan food, and consulting others on their own personal eating habits. And he still managed to find a few spare moments to talk with us for this featured interview.
He’s visiting the DC-area this week, so don’t miss your chance to meet him while he’s in town.
“Spring Cleaning” is a phrase many of us are familiar with, and we often use the first warm days of the year to deep clean our houses, update our wardrobes for spring weather, or even reorganize various aspects of our lives. Why not also take this time to reexamine the foods we eat and swap them out for healthier, more humane, and environmentally-friendly options? It’s easy, and we’ve got five simple steps to help you “spring clean” your diet.
Today, thousands of people worldwide are celebrating the first day of spring by participating in the 28th annual Meatout–and there’s still time to take the pledge! Whether you sign up to go vegan for today, this week, or every day, you’re taking an important step towards creating a kinder, cleaner, and healthier world.
There are so many reasons for choosing meat-, egg-, and dairy-free foods–for your health, for the planet, and of course, for animals.
Over 100,000 visitors — including Compassion Over Killing — flocked to Anaheim, California earlier this month for the 2013 Natural Products Expo West! The annual trade show features thousands of vendors representing the natural and organic food industry, making it a prime location for us to highlight the many benefits of choosing vegetarian foods. This was our fourth year tabling at this exclusive event.
Resist the urge to turn all of your St. Patrick’s Day food an unsettling shade of green. While the green food coloring goes well in beer, we wouldn’t want you missing out on the true experience of these classic Irish favorites!
Leaning heavily on the potato, vegan Irish cuisine focuses on the main crops grown in Ireland: barley, oats, wheat, cabbage, kale, tomatoes, carrots, onions, and of course, potatoes. Warm, comforting foods like shepherd’s pie and stew (recipes below) are popular on the Emerald Isle.
Whether it’s television, print news, radio, film, or music, media has the power to shape—and change—social attitudes as well as our behaviors for the good. To celebrate the important role that news and entertainment media play in raising awareness about animal protections issues, the Humane Society of the United States hosts the annual Genesis Awards.
It’s hard to believe how far vegan eating has come in such a short time. Not too long ago, the word vegan was unfamiliar to most people, and it was certainly not something easily pronounced (vay-gun?).
Times are changing indeed, and evidence that vegan eating has reached the mainstream is everywhere. Ten years ago, would you have ever even imagined people like Bill Clinton, Mike Tyson, and Michelle Pfeiffer talking about the benefits if choosing vegan foods?
Forget the map of celebrities’ houses. The guide that everyone really wants is the 2013 edition of our Vegetarian Guide to Los Angeles!
For some, summer is just about a few trips to the beach, the occasional cookout, or getting the perfect tan. But for a select few, it’s about how many leaflets you can distribute at the upcoming street festival or persuading an area restaurant to offer vegan options. If the latter sounds like you (or you want it to sound like you), then read on for these five reasons why you need to apply for a COK outreach internship: