Vegan St. Patrick's Day

5 Recipes for a Vegan St. Patrick’s Day

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Recipes Resist the urge to turn all of your St. Patrick’s Day food an unsettling shade of green. While the green food coloring goes well in beer, we wouldn’t want you missing out on the true experience of these classic Irish favorites!

Leaning heavily on the potato, vegan Irish cuisine focuses on the main crops grown in Ireland: barley, oats, wheat, cabbage, kale, tomatoes, carrots, onions, and of course, potatoes. Warm, comforting foods like shepherd’s pie and stew (recipes below) are popular on the Emerald Isle.

genesis award

Update: ABC World News Report on COK Investigation Wins Genesis Award

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Whether it’s television, print news, radio, film, or music, media has the power to shape—and change—social attitudes as well as our behaviors for the good. To celebrate the important role that news and entertainment media play in raising awareness about animal protections issues, the Humane Society of the United States hosts the annual Genesis Awards.

Veganism

Google Confirms: Veganism on the Rise

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Vegan It’s hard to believe how far vegan eating has come in such a short time. Not too long ago, the word vegan was unfamiliar to most people, and it was certainly not something easily pronounced (vay-gun?).

Times are changing indeed, and evidence that vegan eating has reached the mainstream is everywhere. Ten years ago, would you have ever even imagined people like Bill Clinton, Mike Tyson, and Michelle Pfeiffer talking about the benefits if choosing vegan foods?

intern at cok

5 Reasons Why You NEED to Intern at COK!

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For some, summer is just about a few trips to the beach, the occasional cookout, or getting the perfect tan. But for a select few, it’s about how many leaflets you can distribute at the upcoming street festival or persuading an area restaurant to offer vegan options. If the latter sounds like you (or you want it to sound like you), then read on for these five reasons why you need to apply for a COK outreach internship:

Filipino Food

Top Four Filipino Food Favorites – Veganized

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RecipesGiven the many cultural and culinary influences on the Philippines throughout history, Filipino cuisine is eclectic and can be difficult to succinctly describe. Traditional dishes range from meat- and seafood-heavy entrées reminiscent of Spanish cuisine to more fruit and vegetable centered options featuring the fresh produce available on the Philippines’ tropical islands.

As a second-generation Filipino American — and a vegan — I’ve been revisiting some of the dishes I grew up with and exploring some new recipes too. The exciting challenge has been taking foods traditionally made with meat, dairy, and eggs and creating delicious vegan versions that stay true to their original flavors. Here are my top four favorite Filipino recipes – veganized.

Antibiotics

When Drugs Become Dangerous: Antibiotics in Agriculture

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AntibioticsAlexander Fleming’s discovery of penicillin was a breakthrough in modern medicine, and who of us hasn’t relied on the effectiveness of antibiotics to cure an infection at some point in our lives? The overuse of antibiotics, however, is leading to an increase of drug-resistant “superbugs” which cause harder-to-treat and more-likely-to-be-lethal infections. Doctors across the country have recognized this threat, and have stopped the practice of over prescribing. Despite this effort, one industry gets away with unchecked and unregulated use of antibiotics: animal agriculture.

Industrial animal farms add low-level antibiotics (often without veterinary oversight) to animal feed to foster faster growth and mitigate the spread of disease caused by keeping thousands of animals in cramped, filthy factory farms.

Humane Education

Humane Education Courses Leave a Lasting Impression

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IHEAre you concerned about animal welfare, environmental destruction, and human rights? While there is so much information available about these issues, it can be overwhelming and difficult to navigate meaningful actions you can take today to help bring an end to these global issues.

This is where the Institute for Humane Education (IHE) comes in. Because Compassion Over Killing believes in the mission of IHE, we’ve partnered with them to help get the word out about their online classes and graduate programs!