There are few books out there that have revolutionized how people look at their dinner plate like Dr. T. Colin Campbell’s The China Study. Exhaustively researched, Campbell’s work is the definitive guide on the health benefits of plant-based eating, and he argues that most chronic diseases can even be prevented or reversed through diet. The China Study inspired the groundbreaking documentary Forks Over Knives, a cookbook, a foundation, an online plant-based nutrition program at eCornell, and so much more.
Dr. Campbell picks up right where The China Study left off with his new book Whole: Rethinking the Science of Nutrition, released earlier this month. Whole explains the science behind all the evidence presented in The China Study. Dr. Campbell spoke with us about his new book and shared some strategies for helping others adopt and sustain a plant-based diet.
After a record turnout in 2012, the DC VegFest is back, and we’re excited to share that the DC VegFest will return to the beautiful Yards Park on Sat., September 28! While taking in the beautiful scenery surrounding the waterfront boardwalk, you’ll be able to enjoy delicious animal-friendly fare, listen to dynamic speakers—including Vice President of Farm Animal Protection at the Humane Society of the United States, Paul Shapiro, Betty Goes Vegan cookbook authors Annie and Dan Shannon, ultra-athlete Rich Roll, and more—and enjoy everything else you love about the DC VegFest. You won’t want to miss it!
Mother’s Day is this Sunday, and in between the long-distance phone calls, breakfasts in bed, and bouquets of flowers, why not take a few moments to celebrate and honor all moms by cooking up a mom-friendly vegan meal? After all, some of the most caring mothers in the world have a beaming heart that beats under fur or feathers – or under water.
Can you imagine a day when vegans and vegetarians are no longer asked “where do you get your protein?” — but rather, the initial knee-jerk response to finding out that someone still eats meat is: “But, how do you get enough nutrients in your diet?”
Our fifth annual US VegWeek wrapped up on Sunday, and it was a resounding success!