It’s Time To Cut the Cheese….From Your Diet!

supportblog, Food, Health, Veg Eating 3 Comments

Calling all vegetarians who consume dairy products: it’s time to cut out the cheese and other dairy!  Here’s why and how: Milk production causes animals to suffer immensely. Here’s how: Like all mammals, in order to produce milk, cows need to give birth to calves. Out of all the calves that are born, about 65% of them are considered by …

Behind the Curtain of Contract Chicken Farming

supportAnimals, blog 5 Comments

As the price of chicken continues to rise, consumers spend more, and corporate profits soar, chicken farmers themselves are not reaping any financial benefits. According to The National Chicken Council, the amount farmers are paid per pound of chicken has consistently decreased since 1990.   The “broiler” chicken industry is highly consolidated. Tyson, JBS (Pilgrims Pride), Perdue, and Sanderson Farms make …

When The Hulk Went Vegan

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 The Marvel Ultimate comics take place in an alternate universe to the main continuity. This allowed writers to take characters in new directions. One of these new directions was making Bruce Banner, alter ego of The Hulk, a vegan. Banner’s veganism is referenced in Ultimate Wolverine vs. Hulk, a comic book mini series that started in 2005, where Wolverine …

10 Vegan Athletes Making Strides for Veganism

supportblog, Food, Health 18 Comments

From weightlifting to basketball and long-distance running, more and more athletes are proving that a vegan diet fuels success. Here is a list of ten vegan athletes who’ve made significant strides on and off the playing field.    1. Scott Jurek First on the list is Scott Jurek. Scott is an ultrarunner and credits his vegan diet for his endurance, recovery, …

Momentum is Building For The Push to End Factory Farming

supportAnimals, blog, Environment 3 Comments

As if the suffering of animals isn’t enough to sway Americans towards eating a plant-based diet, there are many other reasons why shifting to veganism is urgent. Since the start of COVID-19, there has been an increased focus on why factory farming should end.  As vegans, the ethical reasoning for not eating animal products is abundantly clear— to prevent the …

beyond meat

Memorial Day Weekend: BBQ Season Begins

leggblog, Food, Holidays 1 Comment

There’s something about Memorial Day weekend that just spells SUMMER. And for me, summertime has always been about spending as much time as possible poolside, lingering with family and friends into the cool evening hours — which means lots of opportunities for grilling outdoors.  In contrast to Texan barbecues I later encountered during my days in Houston and Austin, the …

5 Tips for the Traveling Vegan

supportblog, Food 4 Comments

With Covid restrictions loosening up, a lot of us are traveling again after nearly two years on hiatus. So, maybe our gadabout practices — from packing to planning — are a little rusty. And, whether new to the vegan scene (our most recent VegWeek first-time pledgers!) or a seasoned vegan, perhaps we’re feeling a little stressed at the thought of …