Ok, we can’t guarantee that you’ll be able to serve like Venus or Serena Williams, run like olympian Carl Lewis or do the Tour de France with Dave Zabriskie.
But, if you’re hitting the gym and want to take a page from the pros this year, whether your favorite sport is tennis, running, cycling, triathlon, martial arts, boxing, or bodybuilding, it’s all the same advice: go vegan.
For many of us, this time of year is one of reflection: Are you pursuing your passions? Making a difference in the world around you? Feeling fulfilled by your work?
All year long, the COK Baltimore team has been doing just that — by showing Charm City the far-reaching impacts of our dietary choices and empowering people to make healthier and more humane food choices. You can see them in action in COK’s 2011 year-in-review video!
I have always loved making New Year’s resolutions. Why? Because goal-setting
provides limitless opportunity—“I can do anything I want! Anything I have ever wanted to accomplish I can put on this list and achieve!” It’s empowering!
We’ve already had a busy season, but with winter festivities approaching, Compassion Over Killing’s Los Angeles volunteers gathered in front of the popular Whole Foods Market in Santa Monica for one final 2011 feed-in–to introduce shoppers to the variety of humane holiday refreshments available today.
After successfully persuading several major corporations to reduce or eliminate their use of eggs and add vegan options – including Morningstar Farms, Lightlife, and BOCA Foods – COK reached out to the UK-based company, Quorn, touted as the world’s number one brand of vegetarian meat alternatives.
Turkeys don’t have much to be thankful for this time of year—save for Tofurky’s Roast, Field Roast’s Celebration Roast, and Gardein’s Stuffed Turk’y. These three delicious options require little more than an oven, and are especially convenient for the reluctant cook, new vegetarian, or time-strapped holiday traveler. With that in mind, we hit the streets—on both coasts and with two types of Tofurky— to show consumers just how easy it is to satisfy their cravings for turkey (and the sandwich leftovers) without harming a single feathered friend.
Thanksgiving tradition is about celebrating life—and a growing number of Americans are choosing to do so by serving delicious vegetarian foods that everyone, including the turkeys, can be thankful for.
Did you know that the average American consumes 17 pounds of turkey meat per year, resulting in the annual slaughter of 252 million turkeys—more than 65 million of whom are killed during the winter holiday season alone?
The winter holiday season offers the perfect opportunity to spread a message of compassion — and what better way to win people’s hearts than with sweet and savory vegan food?
To give you a jump start in the kitchen, COK staff put together five of our favorite festive meat-, egg-, and dairy-free recipes. Be sure to share these dishes with your friends and family to show everyone how easy and delicious it is to also share your holiday spirit with the animals.
The winter holiday season offers a wonderful opportunity to spread a message of compassion. What better way to show others just how much you care than by giving humane holiday gifts and sharing delicious vegan food and recipes with friends and family?
That’s why COK put together some holiday gift ideas as well as festive meat-, egg-, and dairy-free recipes that’ll make everyone, including the animals, sing for joy!
Gift Ideas to Spread Compassionate Holiday Cheer