Summer is officially underway and everyone wants to be outdoors, which makes backyard barbecueing one of America’s favorite summer pasttimes. Unfortunately, barbecues can actually be dangerous when meat is on the menu. Grilling animal protein–in particular chicken breast, steak, pork, salmon, or hamburger–can produce cancer-causing compounds. These carcinogens are the result of cooking at high
temperatures, charring, and burning animal fats, the consumption of
which are all associated with stomach, colon, liver, and even skin cancers.
Avoid these risks by choosing delicious vegetarian fare instead. These hearty, healthy, and cruelty-free burgers and kabobs are sure to be crowd-pleasers at the next cookout you host or attend!