Vegan Starter Guide


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COK’s 20-page guide to the whys and hows of vegan eating shows just how fun and easy cruelty-free eating can be. This magazine-sized publication includes detailed information on the hidden cruelties of factory farming and its toll on the environment, as well as how vegan diets can protect us against many common ailments. Filled with wonderful resources, recipes, meal ideas, shopping list suggestions, and more, this guide will encourage—and empower—even the most committed carnivore to explore plant-based eating.

Free copies are available in PDF format.