Thanks for your interest in vegetarian eating! This FREE 24-page guide is a perfect resource for discovering the whys and hows of choosing meat-, egg-, and dairy-free foods! You’ll find nutritional information, facts about farmed animals, and details about the environmental impact of our dietary choices along with tons of quick and easy recipes, meal ideas, tips and more.
We encourage visitors to save time and postage costs by downloading a free PDF version which you are free to print and duplicate.
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