plant-free

Plant-Based Sales Outpacing Other Food & Beverages

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New market research by Nielsen finds that 39 percent of Americans are “actively trying to eat more plant-based foods,” and last year these veg products made up nearly 20 percent of the money U.S. consumers spent on foods and beverages last year. Leading the way are dairy-free foods, especially cheese and yogurt whose markets grew by 45 percent and 31 …

8 Vegan Recipes For Your Independence Day Celebration

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Many outlets have been citing vegan eating as the hottest food trend right now. Plant-based products have been flying off shelves, and all signs point to them continuing to sizzle this summer. Your Independence Day barbecue (or any other summer celebration!) is the perfect place to show off some impressive vegan recipes. We’ve put together a few delicious ideas to …

10 Tips for Traveling While Vegan this Summer

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Traveling while vegan (especially if you’re new to the lifestyle) can seem daunting, but there’s really no reason to panic. With some simple preparation, it’s easy and fun to remain vegan on a summer trip–or any time! Whether you’re flying, road-tripping, or even camping, vegan food is abundant and delicious. To help, we’ve put together a few tips to make …

REVIEW: Simple Happy Kitchen– Adorably Illustrated Plant-Based Guide

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Part cookbook, part nutritional guide, part entertaining read, Simple Happy Kitchen is an illustrated how-to for veganism and a plant-based diet. Starring Pedro Almondovar, a likeable roasted almond, this colorful, easy-to-read volume will help guide you through your transition to veg eating in the most adorable way. The comprehensive book covers everything from egg replacements to feeding vegan kids to …

boca falafel

BOCA Vegan Falafel Hits Shelves

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BOCA vegan falafel hits shelves, but many products still contain dairy Kraft Heinz is getting on board with more vegan options with their newest BOCA product: Plant-based falafel. This new line contains no egg or dairy ingredients and is made from non-GMO chickpeas. It comes in two flavors: Original and chipotle. This is great news for animals and vegans alike, …

Message in the Sky over Tyson-Sponsored Poultry Fest: Cruelty Won’t Fly!

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Today, Compassion Over Killing (COK) flocked to the Tyson Foods-sponsored Poultry Festival in Arkansas, in a powerful demonstration urging the poultry giant to end cruel, unnatural rapid growth in birds and shift towards plant protein. COK volunteers turned up the heat on Tyson to take action, demonstrating around the festival’s barbecue event with signs that “Tyson’s cruelty won’t fly” as consumers …

dairy industry

Dairy Is Scary–Ditch Cruelty in June

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Dairy: It’s not natural for humans to drink cow’s milk This June you’ll be more likely to find us celebrating Pride month than Dairy Month. The Dairy Alliance spends this month (and others) marketing milk to families as the beverage of choice. The industry encourages consumers to buy milk, citing health benefits despite the large amount of studies to the …

“What is Nooch?” And Other Un/Common Vegan Ingredients

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Whether you’re new to veganism or just beginning to get into cooking at home, there may be some ingredients you come across that you’ve never heard of. That’s okay! Here’s a quick guide explaining some of these new foods so that you can start experimenting in the kitchen. Nutritional Yeast When you first delved into vegan cooking, this was probably …