For those on the path to a plant-based diet, Thanksgiving and other holidays can feel a bit daunting — at least initially. Though there’s no need to feel left out of the festivities! What about all the traditional family recipes full of meat, dairy, and eggs? Easy: Given them a compassionate makeover! With a little pre-planning and advance prep, navigating these group dinners …
Plant-Based Alternatives for Bacon Lovers
In a meat product popularity contest, bacon would probably take home top honors. Processed pork clearly has a lot of fans, and it gets added to everything from chocolate to bourbon to mayonnaise. Sadly, however, making it means the massacre of millions of pigs — each of whom is a sentient, intelligent individual. Not to mention, bacon is a killer …
10 Vegan Kitchen Tricks to Make Your Life Way Easier
Adopting a plant-based diet can seem daunting… at first. If you don’t know an egg replacer from an Eggo waffle, it helps to have a little guidance. And who better to lend a hand than a vegan chef, teacher, and cookbook author? We talked to Chef Mark Reinfeld, co-author of The 30-Minute Vegan and The Complete Idiot’s Guide to Eating Raw, among other …
No Tricks: 10 Easy Cruelty-Free Treats for a Humane Halloween
Everyone’s favorite haunted holiday is just a few days away, and ingredients in the usual lineup of Halloween treats can be pretty horrifying, indeed. Gelatin. Milk. Egg whites. <shudder> Scary stuff. Frankly, it can seem impossible to avoid animal products on this particular holiday — so what’s a vegan to do? Luckily, there are plenty of sweet treats that are cruelty-free, …
4 Awesome Vegan Seafood Options
From shrimp cocktail to sushi, seafood is a diverse category of foodstuffs. Lots of people on the plant-based path tend to resist abandoning these options, often assuming that fish and shellfish don’t feel pain. Sadly, science shows they do, and thanks to habitat destruction, overfishing, and by-catch issues, the worldwide appetite for seafood is ravaging our oceans, so it’s more important …
Miss Eggs? Here Are Some Vegan Egg Substitutes
Vegan Eggs: Too Good To Be True? Be it sunny side up, over easy or hard boiled — most of us grew up eating eggs in the morning. A breakfast, baking and binding staple, it seems like eggs are EVERYWHERE. Unfortunately, eggs are bad for human health; inhumane for hens and chicks; detrimental for the environment; and in increasingly short …
No Whey: All Girl Scout Thin Mint Cookies Are Now Vegan!
As the Girls Scout’s say: Be prepared! Are you ready for the 2015 cookie season? Here’s what you need to know: the latest news is that all of their Thin Mint cookies are now vegan! Last March, we shared the news about how Girl Scout cookies were starting to head down the vegan path: half the Thin Mints on the …
Five Foods This Kickass Vegan Nutritionist Can’t Live Without!
Great news! Protecting animals is easy in 2015: in fact, choosing compassionate vegan foods is one of the most effective steps each one of us can take to help protect animals. It’s also a great way we can protect our own health. If you’ve made a New Year’s resolution to stand up for your health and for animals, you can …
Feeling Fish
While fish may be unable to vocalize their pain in ways that humans can recognize, the scientific consensus is clear: fish feel pain, much like we do. They’re smart, have good memories, form complex social relationships, and some even use tools. Sadly, overfishing is putting many species on the verge of extinction. The number of aquatic animals killed for human …